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Child Pose

Read the story and answer the questions to test your comprehension.

Child's pose is a great way to relax. Sit with your legs folded and your ankles on either side of your hips. Now lean forward so your head is touching the floor. You can put your arms to your sides or in front of you. How relaxing!

  1. 1. What does Child's Pose help you do?
    1. a. Work up energy
    2. b. Sleep
    3. c. Relax
  2. 2. Where do you put your ankles?
    1. a. By your hips
    2. b. On the ground
    3. c. By your shoulders
  3. 3. Where do you put your arms?
    1. a. Over your head
    2. b. Under you
    3. c. In front of you