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Tree Pose

Read the story and answer the questions to test your comprehension.

Tree pose is a lot of fun and you can make it harder if you think it's too easy. Stand up with one knee bent out to the side and that same foot raised to your ankle. Clap your palms in front of you and point them to the sky with your elbows out. Too easy? Raise your foot to your knee and stick your bent knee out and raise your hands together over your head. Be careful not to lose your balance!

  1. 1. How many knees are bent in this pose?
    1. a. None
    2. b. One
    3. c. Both
  2. 2. Where does your foot go?
    1. a. On the floor
    2. b. Above one ankle
    3. c. On your hip
  3. 3. Where do you put your elbows?
    1. a. Close to your body
    2. b. Pointing down
    3. c. Pointing out